A Free Guide to Support World Suicide Prevention Day

Yorkshire-based wellbeing specialists Champion Health have released a free guide to mark Suicide Prevention day on 10 September. The guide provides advice on supporting someone with suicidal thoughts and goes some way to dispel some of the myths surrounding suicide. Entrepreneur Harry Bliss launched Champion Health in 2018, offering evidence-based workplace health programmes, offering a […]

FoodWise Launches #VegRocksRainbow challenge

FoodWise Leeds has launched the #VegRocksRainbow challenge as part of the Healthy Holidays programme. This campaign aims to encourage families to eat more fruit and vegetables in a fun way. Get involved with the challenge and eat the rainbow to boost your health as well as be in with the chance to win prizes.  Why […]

North Leeds Has a Boutique Wellness Hub

A body and mind-training wellness hub has found a home just off Street Lane, providing a one stop shop for workouts, therapies and massages in a stylish space for socialising. North Studio is holding classes in yoga, pilates, HIIT and cycle, so whether your preference is relaxing through yoga or high-intensity full body workouts, an […]

The Voices of Men – Leeds Filmmaker Jonny White

Leeds based filmmaker Jonny White releases a new passion project titled The Voices of Men, opening up the difficult conversation surrounding men’s mental health.  The video is packed with statistics and personal stories of men who have mental health conditions. One that grabs you straight away is the fact that there are globally 800,000 people […]

Being Food Wise campaign: Making Healthier Food Choices

As the summer holidays draw closer, this week marks the end of the Being Food Wise campaign. But there is still time for one final week of tips and challenges. This week is all about ‘Making Healthier Food Choices’ throughout the life course. Starting Well: Making healthier food choices for babies The health of babies […]